Pumpkin Cottage Cheese Bake: Easy High-Protein Fall Delight
Discover this delicious and nutritious Pumpkin Cottage Cheese Bake, a simple recipe that delivers high protein and great flavors for the fall season.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup cottage cheese
- 2 cups pumpkin puree
- 2 eggs
- 1/2 cup maple syrup
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 1 cup rolled oats
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix together cottage cheese, pumpkin puree, eggs, maple syrup, and vanilla extract until well combined.
- Add cinnamon, nutmeg, and salt, and mix again.
- Fold in the rolled oats until evenly distributed.
- Pour the mixture into a greased baking dish.
- Bake for 30-40 minutes, or until set and lightly browned on top.
- Let cool slightly before serving.
Notes
- This bake can be served warm or cold.
- Great for breakfast or a healthy dessert.
Nutrition
- Serving Size: 1 piece
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 50mg
Keywords: Pumpkin, Cottage Cheese, High-Protein, Healthy, Fall Treat