Light and Healthy Broccoli Pasta with Turkey Bacon for a Wholesome Meal
A delicious and nutritious recipe for a light broccoli pasta dish featuring turkey bacon.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Pasta
- Method: Stovetop
- Cuisine: American
- Diet: Healthy
- 8 ounces whole wheat pasta
- 4 slices turkey bacon
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/4 teaspoon red pepper flakes
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Cook the pasta according to package instructions. Drain and set aside.
- In a skillet over medium heat, cook the turkey bacon until crispy. Remove and chop.
- In the same skillet, add olive oil, garlic, and red pepper flakes. Sauté for 1-2 minutes.
- Add broccoli and sauté until tender. Return bacon to the skillet.
- Add the cooked pasta and Parmesan cheese. Toss to combine and heat through.
- Season with salt and pepper.
- Serve immediately.
Notes
- This dish can be served hot or cold.
- Feel free to add your favorite vegetables.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2 grams
- Sodium: 500 milligrams
- Fat: 10 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 6 grams
- Trans Fat: 0 grams
- Carbohydrates: 55 grams
- Fiber: 7 grams
- Protein: 20 grams
- Cholesterol: 25 milligrams
Keywords: Light and Healthy Broccoli Pasta