High Protein Triple Berry Bake: Best Healthy Breakfast Delight
Enjoy a delicious and healthy breakfast with this High Protein Triple Berry Bake, packed with nutrients and flavor.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
- 1 cup rolled oats
- 1 cup almond milk
- 2 eggs
- 1 cup mixed berries (blueberries, raspberries, strawberries)
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- Preheat the oven to 375°F (190°C).
- In a large mixing bowl, combine rolled oats, almond milk, eggs, honey, vanilla extract, baking powder, cinnamon, and salt.
- Fold in the mixed berries gently.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the top is golden brown.
- Let cool slightly before serving.
Notes
- This dish can be customized with different fruits or nuts.
- For a creamier texture, add a dollop of yogurt on top before serving.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 10g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 50mg
Keywords: High Protein Triple Berry Bake, Healthy Breakfast Recipe