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High Protein Fall Soup Recipes: 21 Cozy Bowls Anyone Can Make

21 High Protein Fall Soup Recipes Anyone Can Make

Warm up your autumn evenings with these 21 delicious and high-protein fall soup recipes that anyone can make. Perfect for cozy nights!

Ingredients

Scale
  • 4 cups vegetable broth
  • 1 can chickpeas, drained and rinsed
  • 2 cups kale, chopped
  • 1 cup quinoa
  • 2 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup diced tomatoes

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced tomatoes and spices. Cook for 5 minutes.
  3. Pour in the vegetable broth and bring to a boil.
  4. Add the quinoa and cook for 15 minutes.
  5. Stir in the chickpeas and kale, and cook for another 5 minutes.
  6. Serve warm and enjoy!

Notes

  • Feel free to substitute any beans or greens based on personal preference.
  • This soup can be made in advance and stored for easy meal prep.

Nutrition

Keywords: high protein, fall soup, cozy recipes