Ground Turkey and Peppers: Easy One-Pan Dinner Delight
A quick and delicious one-pan dinner featuring ground turkey and colorful peppers.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
- 1 pound ground turkey
- 2 bell peppers, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1 tablespoon olive oil
- salt to taste
- pepper to taste
- Heat olive oil in a large pan over medium heat.
- Add onion and garlic, sautéing until fragrant.
- Stir in ground turkey and cook until browned.
- Add diced bell peppers and Italian seasoning, cooking until peppers are tender.
- Season with salt and pepper to taste.
- Serve warm and enjoy!
Notes
- Feel free to add other veggies like zucchini or mushrooms.
- This dish pairs well with rice or quinoa.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Ground turkey and peppers