Crunchy Thai Chickpea Salad – The Best Protein-Packed Vegan Delight
Crunchy Thai Chickpea Salad – A Fresh, Protein-Packed Vegan Meal
- Author: Souzan
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Thai
- Diet: Vegan
- 1 can chickpeas, drained and rinsed
- 1 cup shredded cabbage
- 1 cup carrots, grated
- 1/2 cup red bell pepper, diced
- 1/4 cup cilantro, chopped
- 1/4 cup green onions, sliced
- 1/4 cup peanuts, crushed
- 2 tablespoons soy sauce
- 1 tablespoon lime juice
- 1 tablespoon sesame oil
- 1 teaspoon fresh ginger, grated
- 1 teaspoon garlic, minced
- In a large bowl, combine the chickpeas, shredded cabbage, grated carrots, diced red bell pepper, chopped cilantro, and sliced green onions.
- In a separate small bowl, whisk together the soy sauce, lime juice, sesame oil, ginger, and garlic.
- Pour the dressing over the salad and toss to combine.
- Top with crushed peanuts before serving.
Notes
- This salad can be served immediately or chilled for a refreshing taste.
- Consider adding avocado for extra creaminess.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 2g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Crunchy Thai Chickpea Salad, Vegan Meal