Anti Inflammatory Turmeric Chicken Soup for Cozy Comfort
A warm and soothing chicken soup infused with anti-inflammatory turmeric, perfect for cozying up on a chilly day.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 tablespoon olive oil
- 1 onion chopped
- 3 cloves garlic minced
- 1 inch fresh ginger grated
- 1 teaspoon turmeric powder
- 1 teaspoon cumin
- 4 cups chicken broth
- 2 cups cooked chicken shredded
- 2 cups kale chopped
- 1 lemon juiced
Instructions
- In a large pot, heat olive oil over medium heat. Add onion, garlic, and ginger, sautéing until fragrant.
- Stir in turmeric and cumin, cooking for an additional minute.
- Pour in the chicken broth and bring to a simmer.
- Add the shredded chicken and kale, cooking until the kale is wilted.
- Finish with lemon juice before serving.
Notes
- For added flavor, consider adding fresh herbs like parsley or cilantro.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Anti Inflammatory Turmeric Chicken Soup, turmeric soup, chicken soup